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Tag: hiking tips

Expert Tips to Prevent Injuries While Hiking

For those who love the great outdoors, hiking is a great opportunity to disconnect from daily life, stay physically active, and fully immerse yourself in nature. However, the wilderness also comes with a variety of unknowns and potential risks, which can lead to accidents and injuries that can quickly turn a wonderful day in nature… Continue reading Expert Tips to Prevent Injuries While Hiking

7 Tips to Prevent Injuries While Hiking

Group of hikers in the mountain, view of Tahtali mountain in Turkey

Hiking can be an incredibly exciting experience that has numerous health benefits, however, being out in nature also comes with a bit of risk. From encounters with dangerous wildlife and navigating hazardous terrain to excessive impact on your joints and the dangerous effects of dehydration, accident and injuries can happen. The good news is that… Continue reading 7 Tips to Prevent Injuries While Hiking